PreSeason Relay Scrimmage at Swampscott

The NEC Preseason Relay Scrimmage is tomorrow Saturday December 7th at Swampscott High School. The meet starts at 10 AM. The bus leaves from the high school at 8:15 AM! You MUST have your travel card and other paper work in or you will not be able to get on the bus and compete.

Order of Events:

Track Events:
Shuttle Hurdles - Starts at 10 AM

4x50m

4x200m

4x800m

Distance Medley (1200m, 400m, 800m, 1600m)

4x400m

Field Events:

Shot Put - Starts at 10 AM

High Jump - Starts after the 4x50m is finished

For the Swampscott track, 200m legs will run 1 1/4 laps, 400m legs will run 2 1/2 laps, 800m legs will run 5 laps, 1200m legs will run 7 1/2 laps, and 1600m legs will run 10 laps.