Wednesday, December 4, 2013

"Do it" Clinic

The MSTCA (Massachusetts State Track Coaches Association) is holding a "Do-It" Clinic this Sunday December 8th at the Reggie Lewis Center. The clinic is FREE and optional and would be a good opportunity to hear some really great coaches talk about many different track/field events. There are many topics being covered (including, but not limited to) shot put, high jump, relays, hurdles, sprints, mid-distance,
distance, long jump, and special interest seminars/interactive workshops which focus on core strength training, injury prevention, off season conditioning, stretching, plyometrics, drills, yoga for runners, and physical therapy topics.

Check out the links below and let us know ASAP if you are interested.
Do-it Clinic information sheet
Registration Form

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